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Our Recipes

Avocado Smoothie (Croctail)

 Serves

2 glasses

Ready in

5 mins

Difficulty

Easy

Suitability

Vegetarian

This re-energising and re-hydrating post workout smoothie celebrates the partnership between the Jamaica-UK Rugby 7s, affectionately known as the UK Reggae Crocs, and Tropical Sun.

Ingredients

•1/2 avocado, chopped

•1/4 pineapple, chopped

•1/2 mango, chopped

•1/2 banana, chopped

•1/2 tsp Ground Turmeric

•1 cup Tropical Sun 100% Natural water

Instructions

Add all of the ingredients to a blender, mix until smooth and serve chilled.

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