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Poundo Iyan

Poundo Iyan

Regular price £1.49 Sale price

Or Pounded Yam as it is commonly called, is a staple in many West African homes.

Not usually eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro).

estimated delivery 3-5 working days

Mashed Potato Powder (Potato 99%), Emulsifier: E471, Acidity Regulator: Citric Acid, Antioxidant E223, Sulfur Dioxide, Ground Rice, Potato Starch, Rice Flour

Nutritional information

Per 100ml/ 100g

  • Energy 349 kcal
  • Fat <0.5 g
  • Of which saturates 0.3 g
  • Carbohydrates 77.6 g
  • Of which sugars 1.5 g
  • Fibre 4.0 g
  • Protein 6.6 g
  • Salt 0.1 g

Customer Reviews

Based on 10 reviews
80%
(8)
0%
(0)
0%
(0)
0%
(0)
20%
(2)
M
Mary Olusola-Sholate
Great

The poundo yam was lovely and will order for more after exhausting the present one.

C
Chinonye
The best poundo flour

This is the best poundo flour I've eaten so far. It feels just like real pounded yam if you cook it right. I'll buy this product over and over again.

K
Keke Odogun
wrong delivery

I ordered 5kg of this product but go sent 500g, I need a refund or the 5kg sent to me. Also I didn't receive the crayfish powder - a refund or the product sent to me.

P
Peter Farayibi
Satisfactory

Delivered to time

A
Anonymous
My go-to poundo yam

Taste, fluffiness, quality and of ofcourse, value for money.
I bought the 5kg bag, it will last for many months. Excellent product.

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