Nutritional information
Per 100ml/ 100g
- Energy 16 kcal
- Fat 0 g
- Of which saturates 0 g
- Carbohydrates 3 g
- Of which sugars 1 g
- Fibre 3 g
- Protein 1 g
- Salt 0.64 g
Dietary information
- Vegetarian
- Vegan
- Gluten Free
- Wheat Free
- Nut Free
Lovely ,cooked with chilli,onion and garlic
Healthy eating
Brilliant perfect addition to my chicken curry
Love Callaloo, though used to having fresh thought I'd give the tinned version a try.
Shame it was inedible since almost every bite was full of dried up fibrous wooden callaloo stalks/stems which suggests the callaloo was already old when tinned and not fresh as advertised.
Perhaps just unlucky with the batch I received but quality control should mean there aren't any wooden stalks and pieces which could cause choking - fortunately I didn't give this to a small child or vulnerable person. First time trying Tropical Sun Callaloo, unfortunately this bad experience has put me off from buying again. Sorry Tropical Sun - not able to give a positive review this time around.
It was ok