Poundo Iyan
Mashed Potato Powder (Potato 99%), Emulsifier: E471, Acidity Regulator: Citric Acid, Antioxidant E223, Sulfur Dioxide, Ground Rice, Potato Starch, Rice Flour
Nutritional information
Per 100ml/ 100g
- Energy 349 kcal
- Fat <0.5 g
- Of which saturates 0.3 g
- Carbohydrates 77.6 g
- Of which sugars 1.5 g
- Fibre 4.0 g
- Protein 6.6 g
- Salt 0.1 g
J
The delivery was timing and order were lovely. I am enjoying everything
O
Good poundo . delivery Got messed up by dpd but was resent at no cost. Will reorder.
M
I don't like pounded yam, talk more of poundo yam. I ate pound iyan for the first in June 2023, and ever since then, I haven't eaten any other swallow except poundo iyan. I love it!
O
Very nice, my favourite
M
The poundo yam was lovely and will order for more after exhausting the present one.
