Per 100ml/ 100g
- Energy 349 kcal
- Fat <0.5 g
- Of which saturates 0.3 g
- Carbohydrates 77.6 g
- Of which sugars 1.5 g
- Fibre 4.0 g
- Protein 6.6 g
- Salt 0.1 g
The poundo yam was lovely and will order for more after exhausting the present one.
This is the best poundo flour I've eaten so far. It feels just like real pounded yam if you cook it right. I'll buy this product over and over again.
I ordered 5kg of this product but go sent 500g, I need a refund or the 5kg sent to me. Also I didn't receive the crayfish powder - a refund or the product sent to me.
Delivered to time
Taste, fluffiness, quality and of ofcourse, value for money.
I bought the 5kg bag, it will last for many months. Excellent product.