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Gari - White

Gari - White

1 review
Regular price £1.19 Sale price

Loved across Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is both eaten as a snack and used in many traditional dishes. Made from ground, sieved and fried cassava tubers, some of the most popular gari-based dishes include Eba: a stiff dough that is eaten with soups, Kokoro: a sweet, deep-fried snack, and Gari Foto: a filling rice-like dish.

Tropical Sun produces 3 types of gari: white, yellow and Ijebu.

White Gari has a coarse grain.

Yellow Gari  has a coarse grain and has been fried with palm oil to achieve the yellow colour.

Ijebu Gari has a fine grain and more sour flavour than White and Yellow Gari.

estimated delivery 3-5 working days




Dried casava grits (100%).

Nutritional information

Per 100ml/ 100g

  • Energy 157.14 kcal
  • Fat 0 g
  • Of which saturates 0 g
  • Carbohydrates 38.57 g
  • Of which sugars 7.15 g
  • Fibre 1.43 g
  • Protein 1.43 g
  • Salt 0 g

Dietary information

  • Vegetarian
  • Vegan
  • Gluten Free
  • Wheat Free
  • Nut Free
1 review

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